Changes in the schedule week 38

The schedule of the instructed classes and ball sports shifts shifts is available on the page Schedule. Possible changes that take place this week will be updated in this piece of news.

  • Monday 19 Sep
    • Bike Easy class will be instructed by Iiris Mäntymaa
  • Thursday 22 Sep
    • Easy Training class will be instructed by Paula Mäkinen
    • Posture Power class will be instructed by Paula Mäkinen
    • Upper Body Training class is cancelled.
    • Pump technique + workout class is replaced by CrossTraining class. The class will be instructed by Paula Mäkinen.
  • Friday 23 Sep
    • Deep stretching class will be instructed by Paula Mäkinen

 

CS 19.9.2022