Exercise videos

In addition to the online classes in the Facebook group, we have decided to make a few exercise videos that will be available also for those who don’t want to use Facebook. Our instructor Marika Kumlander has made two exercise videos which last 15 minutes each.

Abs exercise: https://www.youtube.com/watch?v=UknzEolxZdg&feature=youtu.be

Squat exercise: https://www.youtube.com/watch?v=3GuvAfy889s&feature=youtu.be

Happy holidays and see you next year!

CS 22.12.2020