CampusSport offers free exercise counseling
Exercise counseling suits you, if exercising is not a part of your daily life and you do not exercise enough in order to stay healthy. You lack the knowledge, the resources and the courage to start exercising, or to make it a part of your life again. You need in-depth and long-term support from a sports professional. In exercise counseling, the customer and the exercise counselor work together in order to find solutions for a more active lifestyle.
Counseling is mainly carried out as discussion meetings. Depending on the customer’s wishes, the meetings can be held face-to-face or remotely. Face-to-face meetings are generally held at Koskenniemenkatu 4, 20500 Turku (Rosetta, University of Turku campus).
The service is free for all the enrolled students and staff members of the University of Turku, Turku University of Applied Sciences, Åbo Akademi University and Novia University of Applied Sciences. You do not need to pay the sports fee in order to use the service. The service is available in Finnish and English. The first meeting is reserved via CampusSport’s online reservation system. More information and the instructions on how to reserve an appointment are available on the page Exercise counseling.
CampusSport does not have medical expertise, so if you have a disability or illness related to your functional capacity, you should consult a doctor or physiotherapist. CampusSport does not provide instructions for rehabilitation of injuries. Also note that the counselors do not draw gym training programs. If you want a complete gym program, you can buy one from a CampusSport personal trainer.