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Schedule

Autumn semester’s schedule is valid 1 September – 16 December 2026. All shifts are cancelled due to All Hallows’ Day 31 October and on Finnish Independence Day 6 December.

You can filter the schedule by the category, level or weekday.

Descriptions of the sports shifts are available on the page Workout descriptions. Any changes or exceptions to the schedule will be announced on the page Exceptions in the schedule.

Sports facilities

Educarium sports hall  |  Educarium gymnastics hall  |  Sport Sirkka  |  Iskeri  |  Other

Categories

Levels

Weekdays

Educarium sports hall

Monday

16:15 - 16:45

Happy Hour

Heart rate 2

Pertsa Ylä-Outinen

17:00 - 17:50

FitYoga

Body maintenance 2

Pertsa Ylä-Outinen

18:00 - 18:50

Pump

Strength 3

Iiris Mäntymaa

19:00 - 20:20

Instructed futsal for beginners

Ball sports 1

Erika Tölkkö

20:30 - 21:50

Instructed futsal middle level

Ball sports 2

Erika Tölkkö

Tuesday

17:30 - 18:20

Body

Strength 2

Svetlana Johansson

18:30 - 19:20

Combat

Heart rate 3

Marika Kumlander

19:30 - 20:20

DanceFit

Dance 1

Marika Kumlander

20:30 - 21:50

Volleyball middle level

Ball sports 2

Wednesday

16:30 - 17:20

Pump

Strength 3

Pertsa Ylä-Outinen

17:30 - 18:20

DanceFit

Dance 1

Saara Hallama

18:30 - 19:20

Circuit

Strength 2

Saara Hallama

19:30 - 20:35

Instructed basketball for beginners

Ball sports 1

Jarmo Hakulinen

20:45 - 21:50

Instructed basketball middle level

Ball sports 2

Jarmo Hakulinen

Thursday

16:30 - 17:20

Instructed badminton for beginners

Ball sports 1

Mika Laitinen

17:30 - 18:20

Pump

Strength 3

Svetlana Johansson

18:30 - 19:20

Zumba® Step

Heart rate 2

Mari Sonck

19:30 - 20:20

Deep stretching

Body maintenance 1

Anna Lilja

20:30 - 21:50

Futsal middle level

Ball sports 2

Friday

16:30 - 17:20

Pump

Strength 3

Henna Eklund

17:30 - 18:20

Zumba®

Dance 1

Mari Sonck

18:30 - 19:20

FitYoga

Body maintenance 2

Svetlana Johansson

19:30 - 20:50

Basketball middle level

Ball sports 2

Saturday

13:00 - 14:20

Basketball advanced

Ball sports 3

14:30 - 15:50

Futsal advanced

Ball sports 3

16:00 - 17:20

Volleyball middle level

Ball sports 2

Sunday

14:00 - 14:50

Badminton singles middle level

Ball sports 2

15:00 - 15:50

Badminton doubles middle level

Ball sports 2

16:00 - 16:50

Badminton singles middle level

Ball sports 2

17:00 - 17:50

Step & Body

Strength 3

Marika Kumlander

18:00 - 18:50

Flow Harmony

Body maintenance 2

Marika Kumlander

19:00 - 20:30

Volleyball advanced

Ball sports 3

Educarium gymnastics hall

Monday

17:30 - 18:50

Acrobatics for beginners

Strength 1

Viktoria Adamova

Tuesday

19:00 - 19:50

Badminton doubles middle level

Ball sports 2

20:00 - 20:50

Badminton singles middle level

Ball sports 2

21:00 - 21:50

Badminton doubles middle level

Ball sports 2

Wednesday

16:30 - 17:50

Badminton singles middle level

Ball sports 2

18:00 - 18:50

Just Kick

Heart rate 3

Roosa Närhi

19:00 - 20:20

Taekwondo

Combat sports 2

Roosa Närhi

20:30 - 21:50

Badminton doubles middle level

Ball sports 2

Thursday

16:30 - 17:20

Staff Posture power

Body maintenance 1

Svetlana Johansson

18:00 - 19:20

Taekwondo in English

Combat sports 2

Elorm Damalie

19:00 - 19:50

Badminton singles middle level

Ball sports 2

Friday

16:30 - 17:20

Badminton singles middle level

Ball sports 2

17:30 - 18:20

Badminton singles middle level

Ball sports 2

18:30 - 19:50

Badminton doubles middle level

Ball sports 2

20:00 - 20:50

Badminton singles middle level

Ball sports 2

Saturday

13:00 - 14:20

Badminton doubles middle level

Ball sports 2

16:00 - 16:50

Badminton doubles middle level

Ball sports 2

17:00 - 17:50

Badminton singles middle level

Ball sports 2

Sunday

16:00 - 16:50

Pickleball middle level

Ball sports 2

17:00 - 17:50

Badminton doubles middle level

Ball sports 2

18:00 - 18:50

Badminton singles middle level

Ball sports 2

19:00 - 19:50

Badminton doubles middle level

Ball sports 2

20:00 - 20:50

Badminton singles middle level

Ball sports 2

Sport Sirkka

Monday

15:00 - 15:50

Twerk (choreography changes 7 Sep)

Dance 2

Wilma Tuominen

16:00 - 16:30

Bike Easy 30

Heart rate 1

Kati Saarinen

16:40 - 17:45

Yin & Yang Yoga

Body maintenance 1

Kati Saarinen

18:00 - 19:00

Bike Advanced

Heart rate 3

Saara Hallama

19:10 - 20:00

Body maintenance

Body maintenance 2

Saara Hallama

Tuesday

07:00 - 07:50

Bike Basic

Heart rate 2

Kati Saarinen

08:00 - 08:50

Flow Yoga

Body maintenance 2

Kati Saarinen

15:00 - 15:50

EasyTraining

Strength 1

Tanja Siltanen

16:00 - 16:50

Fitness kickboxing

Heart rate 2

Tanja Siltanen

17:00 - 17:50

Pilates

Body maintenance 2

Amanda Mäkimurto

18:00 - 18:50

Adult ballet

Dance 2

Anniina Ukkonen

19:00 - 19:50

Bike Basic

Heart rate 2

Henna Eklund

20:00 - 20:50

Hatha Yoga

Body maintenance 1

Jenni Alarakkola

Wednesday

14:00 - 14:50

Bike Basic

Heart rate 2

Sarianna Jakobsson

15:00 - 15:50

EasyTraining

Strength 1

Sarianna Jakobsson

16:00 - 16:50

Power Yoga in English

Body maintenance 2

Anna Batrouni

17:00 - 17:50

Jazz Dance (choreography changes 2 Sep)

Dance 2

Anniina Ukkonen

Exception: see info !

18:00 - 18:50

Barre Fusion

Strength 2

Anniina Ukkonen

Exception: see info !

19:00 - 19:50

Fitness boxing

Heart rate 3

Anni Rantala

19:00 - 19:50

Barre

Strength 2

Rosaliina Vannesluoma

Thursday

08:00 - 08:50

Bike Basic

Heart rate 2

Tanja Siltanen

09:00 - 09:50

Body

Strength 2

Tanja Siltanen

15:00 - 15:50

Yin Yoga

Body maintenance 1

Kati Saarinen

16:00 - 16:50

Vinyasa Yoga in Swedish

Body maintenance 3

Ella Poutiainen

17:00 - 17:50

Bike Basic

Heart rate 2

Juho Taskinen

18:00 - 18:50

Latin Show (choreography changes 3 Sep)

Dance 2

Juho Taskinen

19:00 - 19:50

HipHop (choreography changes 3 Sep)

Dance 2

Hilkka Virmolin

Friday

08:00 - 08:50

Abs, Butt and Thighs

Strength 2

Sarianna Jakobsson

09:00 - 09:50

Pilates

Body maintenance 2

Sarianna Jakobsson

14:00 - 14:50

FasciaMethod

Body maintenance 1

Amanda Mäkimurto

15:00 - 15:50

Commercial Dance (choreography changes 4 Sep)

Dance 2

Amanda Mäkimurto

16:00 - 16:50

Bike Basic

Heart rate 2

Saara Hallama

17:00 - 17:50

Upper Body Workout

Strength 2

Saara Hallama

18:00 - 19:00

Independent shift

Saturday

10:00 - 10:50

Bike Basic

Heart rate 2

Siiri Kaarisalo

11:00 - 11:50

Body maintenance

Body maintenance 2

Siiri Kaarisalo

Sunday

15:00 - 15:50

DanceFit

Dance 1

Tero Muro

16:00 - 16:30

HIIT 30

Heart rate 3

Tero Muro

16:40 - 17:30

Body maintenance

Body maintenance 2

Iiris Mäntymaa

Iskeri

Monday

15:20 - 16:40

Floorball middle level

Ball sports 2

17:00 - 17:50

Staff Body

Strength 2

Roosa Närhi

18:00 - 18:50

Abs, Butt and Thighs

Strength 2

Heta Laitinen

19:00 - 19:50

Posture power

Body maintenance 1

Anna Lilja

Tuesday

15:00 - 15:50

CrossTraining

Strength 3

Roosa Närhi

16:00 - 16:50

M-Circuit®

Body maintenance 3

Roosa Närhi

17:00 - 18:20

Instructed floorball for beginners

Ball sports 1

Eero Korppi

18:30 - 19:50

Instructed floorball middle level

Ball sports 2

Eero Korppi

Wednesday

16:10 - 17:00

Kettlebell

Strength 3

Henna Eklund

17:10 - 17:40

HIIT 30

Heart rate 3

Henna Eklund

18:00 - 19:20

Volleyball middle level

Ball sports 2

Thursday

15:00 - 15:50

Abs, Butt and Thighs

Strength 2

Saana Vuori

16:00 - 16:50

Retro aerobics

Heart rate 2

Mira Haste

17:00 - 17:50

CrossTraining

Strength 3

Mari Jaatinen

18:00 - 19:20

Volleyball middle level

Ball sports 2

Friday

15:00 - 15:50

Badminto/table tennis middle level

Ball sports 2

16:00 - 16:50

Badminto/table tennis middle level

Ball sports 2

17:00 - 18:20

Floorball advanced

Ball sports 3

18:30 - 19:50

Badminto/table tennis middle level

Ball sports 2

Saturday

No sports shifts

Sunday

No sports shifts

Other

Monday

No sports shifts

Tuesday

16:00 - 16:50

Water aerobics, Holiday Club Caribia

Strength 2

Saana Vuori

17:00 - 17:50

Staff Water aerobics, Holiday Club Caribia

Strength 2

Saana Vuori

Wednesday

15:00 - 16:00

Padel middle level, Naficon Arena

Ball sports 2

15:15 - 16:15

Gym counseling, Educarium

Kati Saarinen

16:30 - 17:30

Gym counseling, Tyyssija

Kati Saarinen

Thursday

15:15 - 16:15

Gym counseling, Formis

Ville Suominen

16:30 - 17:30

Gym counseling, Roddis

Ville Suominen

17:00 - 17:45

Hydrohex, Holiday Club Caribia

Strength 2

Muu ohjaaja

Friday

18:00 - 19:00

Gym counseling, Aurum

Tane Nguyen

Saturday

No sports shifts

Sunday

No sports shifts