Are you about to start exercising? Or planning to continue exercising after a long break? This page will help you in getting started. If you need personal sports advising, you can contact us by email at info(a)campussport.fi. Information about how to purchase the sports fee can be found on Info page.
CampusSport classes are divided into challenge levels 1-3. You can check the level of each class from the class description. For beginners, we recommend especially the following classes, which are easier and/or shorter.
Mon 4 pm, Educarium: Deep Stretching
Tue 7 pm, Educarium: FitYoga
Thu 6 pm, Sport Sirkka: FasciaMethod
CampusSport offers gym instruction once a week at every CampusSport gym. The instruction is part of the services covered by paying the sports fee. If you wish more individual instruction or, for instance, a tailored gym programme, you can use Personal Trainer services through CampusSport with our contract prices.
Gym instructions will continue in the autumn.
CampusSport has trained sports tutors to assist and advise customers at sports sites. You can also ask a sports tutor to attend a class with you or show you the gym. For more information, please visit Tutors page.