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Services for beginners

Are you about to start exercising? Or planning to continue exercising after a long break? This page will help you get started.

For all the students and staff members of the universities in Turku

Exercise counseling

CampusSport offers free exercise counseling to all the students and staff members of the universities in Turku. This service is meant for people who need special support in starting to exercise or keeping exercising part of their daily life. If you would like to book an appointment, please contact us by email at info@campussport.fi.

Sports tutors

CampusSport’s sports tutors are volunteer peer exercisers who encourage the students and staff members of the universities in Turku to exercise more. Tutors organise events and work as sports buddies. Tutors also host a free weekly sports shift called Just for fun. More information on the page Sports tutors.

For those who have paid CampusSport’s sports fee

Gym counseling

In gym counseling you get individual tips on gym training from a sports professional. You can for example ask how the equipment works or if you are doing the movements right. Gym counseling is suitable for you if

  • you already have some experience with gym training but want to improve
  • you are just starting gym training and need help getting started

A free service. More information on the page Gym counseling.

Personal trainer services

Personal trainer is an exercise coach who helps their customers to achieve goals in for example gym training. This service suits you, if you need comprehensive and goal-oriented guidance from a sports professional. You want to start a new form of exercise, improve your current skills, or make a lifestyle change. A service with an additional fee. More information on the page Personal trainer services.