Start exercising

Are you about to start exercising? Or planning to continue exercising after a long break? This page will help you get started. Instructions on how to pay the sports fee are available on the page Info.

Exercise counseling

We offer free exercise counseling to all the students and staff members of the universities in Turku. This service is meant for people who need special support in starting to exercise or keeping exercising part of their daily life. If you would like to book an appointment, please contact us by email at info(a)campussport.fi.

Instructed classes

CampusSport classes are divided into levels from 1 to 3, depending on how challenging the class is. You can check the level of each class from the page Workout descriptions. Get to know the schedule here.

We recommend the following shifts for beginners:
Mon at 3pm-4pm Yin Yoga, Sport Sirkka
Mon at 6.45pm-7.35p Just for fun, Educarium gymnastics hall
Tue at 8am-8.50am Body maintenance, Sport Sirkka
Tue at 4pm-4.50pm Vinyasa Yoga in Swedish, Sport Sirkka
Tue at 6.15pm-7.05pm EasyTraining, Educarium gymnastics hall
Tue at 7pm-7.50pm Flow Harmony, Educarium sports hall
Wed at 8am-8.50am Hatha Yoga, Sport Sirkka
Wed at 3pm-3.50pm FasciaMethod, Sport Sirkka
Wed at 7.10pm-8pm Body maintenance, Sport Sirkka
Thu at 4pm-4.50pm EasyTraining, Sport Sirkka
Thu at 5pm-5.50pm Posture power, Sport Sirkka
Fri at 3pm-3.50pm Hatha Yoga, Sport Sirkka
Fri at 4pm-4.50pm, Deep stretching, Educarium sports hall
Sat at 11am-11.50am Body maintenance, Sport Sirkka
Sun at 6pm-6.50pm Deep stretching, Sport Sirkka

We also offer technique and beginners courses with separate fees. More information on the page Schedule (choose tab Courses).

Gym counseling

CampusSport offers gym counseling once a week at every CampusSport gym between 5 Sep – 15 December 2022. Gym counseling is included in the sports fee, it does not cost extra. You do not need to make a reservation in advance, you can just ask the counselor for help during the counseling hours. You can for example ask how the equipment works or if you are doing the movements right. The counselor wears a read CampusSport t-shirt. If you would like to have more individual instruction or for example a tailored gym programme, you can buy affordable personal trainer services via us.

Gym counseling 5 Sep – 15 December 2022:
Mon at 5pm-6pm Roddis
Tue at 4pm-5pm Aurum
Tue at 5.45pm-6.45pm Tyyssija
Tue at 7pm-8pm Formis
Fri at 6pm-7pm Educarium

Addresses and more information about the gyms on the page Gyms.

Sports tutors

CampusSport’s sports tutors are volunteer peer exercisers who encourage the students and staff members of the universities in Turku to exercise more. Tutors organise events and excursions. They also work as sports buddies which means that they can support you in your exercising endeavors by for example coming to an instructed class with you. You can also ask a tutor to present our gyms or sports halls to you. For more information, please visit the page Tutors.