Start exercising

Are you about to start exercising? Or planning to continue exercising after a long break? This page will help you get started. Instructions on how to pay the sports fee are available on the page Info.

Exercise counseling

We offer free exercise counseling to all the students and staff members of the universities in Turku. This service is meant for people who need special support in starting to exercise or keeping exercising part of their daily life. If you would like to book an appointment, please contact us by email at info(a)campussport.fi.

Instructed classes

CampusSport classes are divided into levels from 1 to 3, depending on how challenging the class is. You can check the level of each class from the page Workout descriptions. Get to know the schedule here.

We recommend these classes for beginners:
Mon at 3pm-3.50pm Yin Yoga, Sport Sirkka
Mon at 4pm-4.50pm EasyTraining, Sport Sirkka
Mon at 6pm-6.50pm Body maintenance, Educarium
Tue at 8am-8.50am Posture power, Sport Sirkka
Tue at 6.15pm-6.45pm Bike Easy, Sport Sirkka
Tue at 7pm-7.50pm Flow Harmony, Educarium
Wed at 3pm-3.50pm Posture power, Sport Sirkka
Wed at 4pm-4.50pm EasyTraining, Sport Sirkka
Wed at 4pm-4.50pm Just for fun, Iskeri
Thu at 8am-8.50am Hatha yoga på svenska, Sport Sirkka
Thu at 7pm-7.50pm Body maintenance in English, Sport Sirkka
Thu at 8pm-8.50pm Deep stretching, Educarium
Fri at 3pm-3.50pm Hatha Yoga, Sport Sirkka
Fri at 4pm-4.50pm Mobility training, Educarium
Sat at 11am-11.50am Body maintenance, Sport Sirkka
Sun at 5pm-5.50pm Deep stretching, Sport Sirkka

We also offer technique and beginners courses with separate fees. More information on the page Schedule (choose tab Courses).

Gym counseling

CampusSport offers gym counseling once a week at every CampusSport gym. Gym counseling is included in the sports fee, it does not cost extra. You do not need to make a reservation in advance, you can just ask the counselor for help during the counseling hours. You can for example ask how the equipment works or if you are doing the movements right. The counselor wears a read CampusSport t-shirt. If you would like to have more individual instruction or for example a tailored gym programme, you can buy affordable personal trainer services via us.

Gym counseling 6 Sep-19 Dec 2021:
Ruiskatu Mon at 4.15pm-5.15pm
Aurum Tue at 4pm-5pm
Formis Tue at 7pm-8pm
Roddis Thu at 6.30pm-7.30pm
Educarium Fri at 6pm-7pm

Addresses and more information about the gyms on the page Gyms.

Sports tutors

CampusSport’s sports tutors are volunteer peer exercisers who encourage the students and staff members of the universities in Turku to exercise more. Tutors organise events and excursions. They also work as sports buddies which means that they can support you in your exercising endeavors by for example coming to an instructed class with you. You can also ask a tutor to present our gyms or sports halls to you. For more information, please visit the page Tutors.