Start exercising

Are you about to start exercising? Or planning to continue exercising after a long break? This page will help you in getting started. If you need personal sports advising, you can contact us by email at info(a)campussport.fi. Information about how to purchase the sports fee can be found on Info page.

Instructed classes

CampusSport classes are divided into levels from 1 to 3, depending on how challenging the class is. You can check the level of each class from the class description. For beginners, we recommend especially the following classes, which are easier and/or shorter.

The list will be updated when the autumn semester starts.

Gym instruction

CampusSport offers gym instruction once a week at every CampusSport gym. The instruction is part of the services included the sports fee, so it does not cost extra. If you would like to have more individual instruction or, for instance, a tailored gym programme, you can use affordably priced Personal Trainer services through CampusSport.

Gym instructions will continue in September.

Sports tutors

CampusSport has trained sports tutors to assist and advise customers at sports sites. You can also ask a sports tutor to attend a class with you or show you around the gym. For more information, please visit Tutors page.