Workout descriptions

A badminton shift with no instructor. Every player has to make their own booking and confirm it on the touch screen before the shift begins. Confirmation needs to be made at the latest 10 minutes before the shift starts. You can play singles or doubles depending on the amount of the participants. There are three courts available in the shift. There are racquets and shuttlecocks available in the sports hall. The players need to set up the net in the beginning of the shift and take it down at the end of the shift. Do not go to the sports hall before your shift begins.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

A badminton and table tennis shift with no instructor. Every player has to make their own booking and confirm it on the touch screen before the shift begins. Confirmation needs to be made at the latest 10 minutes before the shift starts. You can play singles or doubles depending on the amount of the participants. There are three courts available in the shift. There are racquets, balls and shuttlecocks available in the sports hall. The players need to set up the net or the table in the beginning of the shift and take it down at the end of the shift.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

A badminton shift with no instructor. 2-4 people can play in one court and the court needs to be booked in advance. One player makes the booking and writes down the names of the other players. All the players need to have paid the sports fee. Only the person who has made the booking confirms it at the latest 10 minutes before the shift starts using the touch screen, other players do not use the touch screen. There are racquets and shuttlecocks available in the sports hall. The players need to set up the net in the beginning of the shift and take it down at the end of the shift. Do not go to the sports hall before your shift begins.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

A badminton or pickleball shift with no instructor. 2-4 people can play in one court and the court needs to be booked in advance. One player makes the booking for the whole court and writes down the names of the other players. All the players need to have paid the sports fee. Only the person who has made the booking confirms it before the shift using the touch screen, other players do not use the touch screen. The players need to set up the net in the beginning of the shift and take it down at the end of the shift. There are racquets, balls and shuttlecocks available in the sports hall. Do not go to the sports hall before your shift begins.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

A badminton and table tennis shift with no instructor. 2-4 people can play in one court and the court needs to be booked in advance. One player makes the booking and writes down the names of the other players. All the players need to have paid the sports fee. Only the person who has made the booking confirms it at the latest 10 minutes before the shift starts using the touch screen, other players do not use the touch screen. There are racquets, balls and shuttlecocks available in the sports hall. The players need to set up the net or the table in the beginning of the shift and take it down at the end of the shift.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

An instructed beginners’ badminton shift focusing on e.g. technique for strokes. Every player has to make their own reservation and confirm it on the touch screen before the shift begins. You can play singles or doubles depending on the amount of the participants. There are racquets and shuttlecocks available in the sports hall. Do not go to the sports hall before your shift begins.

Level: Ball sports 1. An instructed shift where the participants learn the rules as well as some technique and playing skills. Only the people with no experience in the sport can join the shift.

Basketball shift with no instructor. Mixed gender.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

Beginners’ basketball shift for men focuses on practising dribbling and other basic techniques with an instructor. However, the main goal of the class is to play. This shift is only for players with very little or no previous experience.

Level: Ball sports 1. An instructed shift where the participants learn the rules as well as some technique and playing skills. Only the people with no experience in the sport can join the shift.

Beginners’ basketball shift for women focuses on practising dribbling and other basic techniques with an instructor. However, the main goal of the class is to play. This shift is only for players with very little or no previous experience.

Level: Ball sports 1. An instructed shift where the participants learn the rules as well as some technique and playing skills. Only the people with no experience in the sport can join the shift.

Location: Biitsibreikki, Telekatu 1, hall 4, Turku

Beach volley shift with no instructor. Every player has to make their own reservation. Up to 12 people can reserve a place to the shift. There is one court. The game will be played according to the rules with four players/court, so max. eight people are always substitutes. Everyone will be a substitute during the shift and the participants need to make sure that everyone gets to play the same amount. The participants of the shift can also agree to play 3 against 3 or 4 against 4. There are balls in the sports hall. When you participate in the shift you get to use an unisex sauna for free.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

Floorball shift with no instructor. Mixed gender. Sticks and balls are available in the sports hall.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

An easy-going, instructed shift. We will train passes and shots. This shift is only for players with very little or no previous experience. Mixed gender. Sticks and balls are available in the sports hall.

Level: Ball sports 1. An instructed shift where the participants learn the rules as well as some technique and playing skills. Only the people with no experience in the sport can join the shift.

Futsal shift with no instructor. Mixed gender.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

Easy-going playing as well as passing and technique exercises led by an instructor. The beginners’ shift is only aimed at those with very little or no previous experience. Everyone is welcome to play on a mixed gender basis.

Level: Ball sports 1. An instructed shift where the participants learn the rules as well as some technique and playing skills. Only the people with no experience in the sport can join the shift.

Padel shift with no instructor. Every player has to make their own reservation. Up to 12 people can reserve a place to the shift. There are two courts. The game will be played according to the rules with four players/court, so two people are always substitutes. Everyone will be a substitute during the shift and the participants need to make sure that everyone gets to play the same amount. The participants of the shift can also agree to play 3 against 3 so that no-one needs to be a substitute player. CampusSport lends racquets and balls. When you participate in the shift you get to use an unisex sauna and a cold pool for free.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

A pickleball shift with no instructor. One player makes the booking for the whole court and writes down the names of the other players. All the players need to have paid the sports fee. Only the person who has made the booking confirms it before the shift using the touch screen, other players do not use the touch screen. Use the badminton net. The players need to set up the net in the beginning of the shift and take it down at the end of the shift. There are racquets and balls available in the sports hall. Do not go to the sports hall before your shift begins.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

Volleyball shift with no instructor. Mixed gender.

Level: Ball sports 2. No instructor. The participants have to know the rules. The participants are in charge of starting the game and making sure that everyone gets to play.

Instructed volleyball shift for those who know the basics and and have played volleyball actively at a competition or amateur level. Main focus is on playing but we also practise serves, lifts and hits. Mixed gender.

Level: Ball sports 3. The participants play at a fast and challenging level. The participants have to know the rules and have experience in the sport.

Easy-going shift led by an instructor. Main focus is on playing but we also practise serves, lifts and hits. The beginners’ shift is aimed only at those with very little or no previous experience. Mixed gender.

Level: Ball sports 1. An instructed shift where the participants learn the rules as well as some technique and playing skills. Only the people with no experience in the sport can join the shift.